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The most soothing and relaxing tea is definitely lavender tea. Well, or at least it would be in the top 3 of such drinks. But lavender has a harsh taste and aroma, so you need to correctly calculate the proportions. I share a proven option.
Step-by-step cooking recipe
Send tea and lavender to the teapot.
Pour boiling water and let the drink brew for 7 minutes.
Pour the tea into cups and add honey if desired.
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